Confidence is a tool you can use in your everyday life to do all kinds of cool stuff, not least to stop second-guessing yourself, manage your fears and become able to do more of the things that really matter to you.
But not many people realise that their self-confidence works just like a muscle – it grows in response to the level of performance required of it. Either you use it or you lose it. That’s why I’ve given you 63 ways to grow your confidence so that you can become a giant.
- Learning is a Good Thing, so sign up for that evening class and enjoy it.
- Get out of your own head by asking your partner or best friend what you can do for them today.
- Hit the gym. The physiological effects will leave you feeling great.